SkinAgain Blog

March 11, 2010

Energy Infused Skin Care

SkinAgain is all about energy infused skin care.

But, what if, it’s not your skin that’s lacking energy, it’s YOU!  You feel exhausted!   But instead of letting your entire day go, or turning to caffeine to fuel your energy lapse, try these two simple techniques to gain a bit more energy.  We promise, they only take a minute or two.

1.        Eagle Pose:  A simple yoga posture designed to help bring your energy back in to your core.

DO THISBend your right knee, lift your left leg off the floor, and wrap it around your right leg. Your left foot may wrap completely around your right shin, or it may rest to the outside of your right leg. Squeeze your thighs together, drawing energy back to your core. Now bring your arms out in front of you, with your elbows bent and hands pointing toward the ceiling. Cross your right arm over your left and wrap your arms until your palms meet. Gently move your arms up until elbows are at shoulder height, and then soften your shoulders down your back. This pose draws all of that energy we put out into the world back into our being. Stay here for up to 10 breaths, and then unwind and switch sides.

2.       Balance Your Cortices:  This easy technique balances the left and right hemispheres of the brain, and general brain function.  We believe everyone should be able to balance the cortices; the results can be immediate and profound in restoring healthy balance and boosting energy.  
Click here to watch a quick video on this powerful, yet simple technique that could change your day!

If you know of something that naturally and quickly restores balance and energy, let us know!

And, if you’re interested in learning more about how BodyTalk can improve your energy and health, email us: info@skinagain.com.

March 8, 2010

Women’s Love/Hate Relationship with the Media – Part 4, The Mirror

It’s definitely good to maintain high standards. After all, especially when it comes to your body, health & skin, you want to be the best you can be.

The problem: The best YOU can be is not the same as the best I can be.  We’re all different, but like in the many episodes of “Seinfeld,” both George and Jerry are seen breaking up with women because they are a “low-talker,” another had “man-hands,” one used Jerry’s toothbrush, another had a weird toe. These women got the axe because they didn’t meet the impossible standards of these comical and neurotic characters.

As we women (who have a love/hate relationship with the media) know, these sitcoms, movies and advertisements really do set standards high.

Did you watch the Academy Awards? At 46-years-old Demi Moore is the very image of age-defying beauty – (but it’s no secret that Mrs. Kutcher has indulged in the odd nip tuck over the years).   In a bizarre real-life case of the Benjamin Button effect, Demi seems to have aged backwards.  Stepping out on stage Demi’s face, body and skin appeared plumper, tighter and smoother than it has in years.

Would you say she is the best SHE can be?   I would say ‘yes’.  She can afford it.  But all of us fellow 47 year olds now have to work really hard on feeling good about the best ‘WE’ can be (knowing that if we stood next to Demi we’d look like her mother!).

The media . . . love/hate. . . do I have to say more?

March 4, 2010

Women’s Love/Hate Relationship with the Media – Part 3, Women in the Bedroom

Have you experienced this scenario?:

You and your partner are walking, hand in hand, down the street or in a mall.  The chit-chat is casual.  All of sudden, your partner’s gaze looks up and turns sideways as he views the manikins in the window of a lingerie store.  In fact, yours does too!

Has the media made the sexy female body too hard to measure up to? Or, do we like it this way because it serves as a motivation for us women to stay in the best shape we can?

The following question was asked to Drew Pinsky, MD, the straight-shooting co-host of Loveline, a two-hour radio show on sex and relationships:

For men, what’s the difference between okay sex and great sex?

Dr. Drew:   Well, it is about how the woman looks to the man. It’s who he’s with that makes the difference…Men do a very, very careful evaluation of physicality…Men look at beauty in terms of genetic loading for fertility and health, although we’re not doing it consciously—because men almost never consciously want to have children.  So it’s things like facial symmetry and glowing skin, signs of good health and the ability to carry a child, that translate to attractiveness for a male. Very primitive stuff.

Then he rates, on a scale from 1 – 10, how important the following things are to a man:

A fit body? A woman who works out?

Dr. DrewThat’s an 8.

A woman who doesn’t feel good about her body?

Dr. DrewThat’s up there in the turnoff category:  7 or 8.

Read the full article here.

Now, I ask you. . . Is there an oxy-moron here?  We must have a fit body, facial symmetry, glowing skin, signs of good health and the ability to carry a child.  And, if we don’t measure up, God help us if we show any signs of not feeling good about that!

How do you feel the media has influenced the bedroom?  We’d love to know, so please comment!

And please check back next Monday for:  
Women’s Love/Hate Relationship with the Media 
Part 4 – The Mirror.

February 22, 2010

Everything Eats and Poops… even Skin!

People with skin conditions such as acnerosacea, and psoriasis often suffer from constipation and other digestive conditions.  Conversely, people with digestive conditions such as constipation, usually suffer from skin conditions that are linked to pores being ‘constipated’ with the build-up of sticky dead skin cells; conditions like acne, etc.

SkinAgain Skin Product and Skin TreatmentsJust like a sluggish digestion can come from not drinking enough water and not incorporating enough fiber into the diet, sluggish skin can be linked to de-hydration and not incorporating safe exfoliation methods into daily hygiene.

Here are some tips for the skin & digestion:

1.       Drink half your weight in ounces of water per day (If you weigh 150, drink 75 oz of water)… Yes, that much!

2.       Have whole grain oatmeal & honey for breakfast (and while it cooks, take some, mix with honey and exfoliate your face).

3.       Don’t forget to breathe and move………..A LOT!

Try these tips and tell us how they work!

February 18, 2010

Filed under: Health, Tips and Ideas — Tags: , , , — admin @ 1:52 pm

Is your mind wandering back to all of the projects you need to tackle this week (or some you procrastinated on last week), while trying to deal with the task at hand?

A distracted mind typically makes you less productive, and more stressed.

Yoga Breathing Exerces

Here’s how to change your frequency and calm your mind–quickly.

Yoga practitioners believe that alternate nostril breathing is one of the quickest ways to balance your left and right brain, and calm the mind. It takes less than 5 minutes from which you’ll emerge feeling refreshed and ready to move forward with your day.

Here’s why: Breath flowing through the right nostril is more stimulating while breath moving through the left nostril is more quieting or sedating. To alternate between the two encourages equanimity, clarity of thought, a feeling of being centered and even an experience of mental and subtle body purification. The Sanskrit name for this breath, nadi shodhana, speaks to this, because it translates to mean cleansing the nadis, which allows us to then experience greater balance.

Here’s how: Find a comfortable seated position with your spine long and straight. Use your thumb of your right hand to gently seal your right nostril. Begin by exhaling through your left nostril as long as it is comfortable. Then inhale through your left nostril as long as it is comfortable. Switch the position of your hand by gently sealing your left nostril with the ring finger of your right hand, releasing your thumb from the right nostril. Exhale through your right nostril for as long as it is comfortable and then inhale through your right nostril—again, for as long as it is comfortable.

Please comment and share with us your tips on calming your mind and strengthening your intuition!

February 15, 2010

A New Health Care System…

Filed under: Health, Our Causes, Tips and Ideas — Tags: , , , — admin @ 8:11 pm

Our face reflects how we feel inside. We can fake it for a while, but when we’re uncomfortable for an extended period of time, it will show on our face and radiate from our body as a frequency that other can feel and see.

Let’s admit it, out health care system lacks. We put off having that ’spot’ looked at by the Dermatologist because we’re scrambling to get the referrals from our HMO Provider, or we just don’t have the co-pay right now, or whatever! Same with aches and pains that we know could be solved with a simple Chiropractic adjustment, but our insurance doesn’t pay for it. Or how about this: the girl that just recovered for H1N1 has never felt the same. She’s tired all of the time, the doctors don’t have answers and her insurance won’t cover the ‘Alternative’ holistic approach that just might give her body the elements for regeneration?

Well, here’s a new ‘eaht care system’ we’ve discovered that gives you the tools to make yourself feel better – almost instantly, and you know what the greatest thing about it is? No meds to buy, no supplements to purchase, no doctors to pay!

It has such great benefits on the human body, that it is even rumored that President obama and Oprah Winfrey are onboard!

Click here to read more!

February 11, 2010

Jealous of that girl with the sparkling skin? It’s possible that look is makeup-free!

In competition with the apple, an orgasm a day may keep the doctor away!  An orgasm is on eof the healthiest things you can give yourself each day.

Take a looksey:

  • Sex makes you glow because it improves blood circulation, which helps to pump oxygen to your skin, eliminating toxins and making it brighter.
  • Just as with people who excerise, having sex reduces your hormone levels and balances them out.  The result?  Clearer skin for those who are acne-prone (along with healthier hair).
  • As you have sex, you are boosting collagen production, which staves off age spots and sagging.
  • Once you hit menopause, your skin quality diminishes and suddenly you may notice your face is extremely dry.  By having sex and getting the blood and oxygen flowing, you can keep dry skin away regardless of your age.
  • A study was done on sex and youth a few years back to prove this point.  In a span of 10 years, 3,500 men and women, both those who had sex regularly and those who didn’t, were put on one side of a two-way mirror, where participants on the other side had to guess their age.  The group that had an active sex life had their age underestimated by seven to 12 years, while some thought the group that only had sex infrequently actually looked older!
  • The same hormones that are released to make your skin glow will also keep your nails strong, especially during pregnancy.
  • Don’t replace your eight glasses of water with eight hours of sex, but having sex will keep your skin hydrated.  Since it improves circulation, the blood will circulate around your body more efficiently, giving your skin the moisture it needs to stay healthy.
  • During sex, you’re giving your face a free facial.  The sweat will clean from your pores the dirt, grime, and makeup residue you miss when you cleanse your face during the day.

Have a Great Valentine’s Day Weekend Everyone!

May All of Us Wake Up Monday Morning with Sparkling Skin!

February 8, 2010

Diabetes Promotion

If you, or your loved one has diabetes, you are familiar with how this affects the feet; tingling, burning, and intense pains.

It is also very important that the skin on the feet is taken care of by keeping them soft and healthy with special creams and serums do not any ingredients that could possibly make the situation worse like fragrances, dyes or preservatives derived from sugars, or ingredients that could turn into sugar.

One excellent treatment available today is SkinAgain’s all-natural nEu-tone™, a Healing Serum designed to keep your feet soft, healthy and refreshed. SkinAgain nEu-tone™ deeply hydrates, softens and naturally protects dry rough skin on your feet. It is non-greasy and quickly absorbed.  With regular use, people with diabetes can maintain feet that feel softer and healthier.

SkinAgain has a complimentary offer for you if you or your loved one has diabetes:

Send us the contact information of your M.D. to info@skinagain.com and SkinAgain with send both you and your practitioner a complimentary bottle of nEu-tone Healing Serum ($59 value)!

Oh, and please don’t forget to include both of your mailing addresses or we won’t be able to send it!

January 25, 2010

Accepting Our Imperfections – Part 4

As a woman who has been blessed with ample curves from a very young age, I have watched my mother spend countless, frustrating hours trying to find flattering outfits. It is as if fashion designers are completely clueless as to what the plus sized woman is looking for. (After all, she couldn’t possibly be looking for the same thing that skinny women look for – right?) There were only two choices. If she wanted something colorful and fun, her choice was the largest and gaudiest of floral muumuus. If she needed something subtle and dressy – well – black was the only choice.

(And the fact that these same decision makers think it’s acceptable to label this clothing, “2X” or even the words “plus size” is an issue that really needs some discussion. . . )

But, my mother had class and she knew how to find classy clothes for her voluptuous body. She always envisioned herself at her best and found sexy ways to dress herself.

My mom is 84 years old now, barely walking with a walker and has breast cancer. She’s still a “plus size” (I really hate that term!). I guess you could say she has every reason to be depressed, but instead, every morning she looks into the mirror and says to herself: “I’m still alive and I’m still a woman!” Then, she proceeds to apply her lip gloss and tie her little scarf around her neck and pin her broche on her sweater. And, my 85 year old dad still swats her in her back-side when she passes by him.

I think Maya Angelou must have been referring to my mom when she said: “It’s the fire in my eyes, and the flash of my teeth, the swing in my waist, and the joy in my feet.” Or Mae West when she defined the word ‘curve’ as: “The loveliest distance between two points”.

To all of you beautiful big girls out there, we would love to hear where you like to shop, what your favorite article of clothing is and perhaps a few words about being sexy and voluptuous.

January 14, 2010

Learn to Love Your Imperfections – A 5-Part Blog Series Part One

There’s nothing cute about my legs.  No matter how thin they are, no matter how much I work out, they seem ‘spongy’.  They’ve been like that my whole life.  I’m the guru of skin care, so I’ve tried everything topical, but it’s just an inherited trait.  The hemline has to be just right, and you’ll never see me in a miniskirt without some kind of hosiery!


I’ve told myself, “Sherrie, you should be happy you’ve got two legs to walk on.” I know that’s true, but it’s not so easy to digest. We’ve all been fed the same ideals. I’ve had a male companion tell me to my face, “You should do something about those thighs.”  I was devastated!

Over time some women learn to love their flaws.  Not me. I still look at my thighs in the mirror and shake my head. But I’ve learned something just as valuable: I have enough gorgeous friends to know that being pretty guarantees nothing—not confidence, not happiness, not love. I also know that a good man isn’t necessarily good-looking.

So these days, I concentrate on developing my best asset: my personality (my uneven breasts are a close second). Men may woo-woo my curvaceous colleague on the street, but when we get to the restaurant, the energy gravitates to me. I can feel it.  In the end, I may wish I had different thighs, but I like who I am as a person. And because I believe that there’s much more to me than my looks, other people believe it, too.

If this struck a cord with you, please comment and share with us how you’ve embraced what society terms an ‘imperfection’.


Older Posts »

Powered by WordPress